Tag Archives: Happy

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »

Chinese New Year 2019 Wishes: WhatsApp Stickers for Year of the Pig, CNY Greeting Cards, Quotes and GIF Images to Wish Happy Lunar New Year

Happy Chinese New Year 2019 (Photo Credits: File Image) Chinese New Year 2019, also known as the Lunar New Year or Spring Festival falls on February 5, Tuesday and lavish celebrations were witnessed on New Year’s Eve on February 4 worldwide. Just for the record around 1.4 billion (1.34 billion in People’s Republic of China… Read More »

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »