Tag Archives: mental

Foods to boost mental health

A varied and healthy diet is important for mental health Foods to boost mental health Independent.ie Nutrition is fuel for the body and that doesn’t just mean for muscles and bones, it also fuels the brain. In other words, what we put in our body not only effects our energy and our output but also… Read More »

Weekly Roundup for FEBRUARY 1, 2019: Recent Publications in Women’s Mental Health

Over the last few years, there has been an increasing number of articles focusing on perinatal anxiety.  Recent studies indicate that anxiety during pregnancy and the postpartum period is common and may occur independently of perinatal depression, although anxiety and depressive symptoms frequently appear together during the perinatal period.  This week we have several large… Read More »